Cooking Recipes:


Honey BBQ Shredded Pork

National Honey Board's Beekeepers' Favorite Recipe Contest Winner

1

pork shoulder or picnic roast (remove visible fat) or 3 to 4 pounds turkey legs

1-1/4

cups

ketchup

1/2

cup

water

1/2

cup

honey

1

cup

chopped celery

1

cup

chopped onion

2

Tbs

lemon juice

3

Tbs

white vinegar

3

Tbs

Worcestershire sauce

2

Tbs

dry mustard

1

tsp

salt

1/2

tsp

ground black pepper

8-10

crusty rolls or flour tortillas

1

In 9x13-inch pan, combine all ingredients.

2

Cover with foil and roast at 300 degrees F oven for 3 to 3-1/2 hours.

3

Shred meat using two forks, removing all bones and skin. Stir with sauce.

4

Serve in crusty rolls or warmed flour tortillas.

Servings: 8

Nutrition Facts

Serving size: 1/8 of a recipe (11,9 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

542,69

Calories From Fat (38%)

206,53

% Daily Value

Total Fat 22,99g

35%

Saturated Fat 7,8g

39%

Cholesterol 105,46mg

35%

Sodium 1167,29mg

49%

Potassium 874,79mg

25%

Total Carbohydrates 50,51g

17%

Fiber 2,1g

8%

Sugar 27,91g

Protein 34,14g

68%

Recipe Type: Barbecue, Main Dish, Meat